CBD Oil for Muscle Recovery : Cannabis & Pain Relief
You have probably heard about CBD or Cannabidiol, which is the non-psychoactive compound found within the cannabis plant.
Lately it has been popping up everywhere. But what benefits will it offer you? When you train your muscle fibres will develop tiny micro-tears, which when repaired will allow your muscle to grow back stronger than before.
There are those who claim that CBD oil can help with pain relief and will, therefore, aid your own post-recovery routine.
The following article will look at CBD oil in more detail to discover whether using it will aid in your recovery.
Why Do Your Muscles Fatigue After Working Out?
If you have ever exercised intensely before then you have no doubt encountered DOMS (Delayed Onset Muscle Soreness) the following day and sometimes many days aft...